Judith Gordon
 Counsellor/Psychotherapist

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Storing your feelings does not work ... we may park all or some of our feelings there in storage lockers called body parts for years on end, but eventually they will burst out in the language of the body. Lucia Capacchione
Why Seek Counselling?

People seek counselling for a wide range of reasons. Sometimes it is to gain help following a difficult experience such as the loss of someone or something or a challenging event. Other times it may be just a general feeling of being unsettled, unfocussed or unhappy. The important thing is that the therapist is there to help you and to listen and companion without judgement.

Common reasons for seeking counselling

Grief/loss

Relationship issues/separation/divorce

Major change in personal circumstances

Workplace stress or career concerns

General anxiety

Child/adolescent friendship issues

Bullying

A general sense of feeling unsettled or unhappy