Judith Gordon
We know better than we do. We do not yet possess ourselves. Ralph Waldo Emerson
Sometimes when life gets challenging it helps to talk to someone who can support you in coming to some understandings about your experience. Feelings of being overwhelmed, confused, stressed, anxious or depressed may be a part of life, but when they begin to intrude it may be time to seek help in understanding what these feelings are about and what to do about them. Counselling or therapy with a trained practitioner can help you do this. Please follow the links to find out about counselling for children, adults, families and groups.